Etiquette « Lose Weight Now

December 25, 2009

How can i lose weight really fast?

Filed under: Etiquette — Tags: Lose Weight, Weight Exercises, Weight Lose — chatyak @ 5:48 pm

ailene asked:

I want to lose weight fast. How much weight do you think I can lose in 3 months? How many pounds can i lose a week? What should i do to lose weight? I can’t go to the gym or buy any products to help me lose weight. What exercises should i do, and what foods should i eat?

Lillian

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December 21, 2009

How do I lose weight fast and healthy?

Filed under: Etiquette — Tags: Lose Weight, Lot, Strength Training — chatyak @ 3:55 am

gilma asked:

I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

Joel

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