Pink Princess asked:
What foods can I eat in order to not gain weight or lose weight. Please be specific.
james m asked:
i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have been thinking of going on a fruit diet to lose weight. if anyone has any ideas please tell me. i need to lose six pounds in two weeks.
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metaphorical silk asked:
I have heard that drinking green tea helps promote weight loss. I am slightly sceptical though. How many cups a day does one have to drink in order for it to work?
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