Lose Weight Now

October 1, 2009

How do you continue to lose weight after hitting a slump?

Filed under: Other - General Health Care — Tags: , , — chatyak @ 12:53 am
lose weight
Ashley G asked:


I started dieting in June. Thus far I have lost 25 pounds. I started losing weight because I’m going to Europe and well I want to look good! It’s been a few weeks and I haven’t shed a pound! I am 5′5 and currently weigh 160. I’d like to lose another 30 pounds. I got another 2 weeks left before my trip, hopefully I can lose a bit more before then. I have been traveling a bit, but have maintained my diet; however, I could work out a bit more. Any suggestions on how I can get out of this slump?

August 27, 2009

Could weight loss be a possible consequence of stress or lack of sleep?

Filed under: Other - General Health Care — Tags: , , — chatyak @ 3:40 am
weight loss
Ped asked:


Could weight loss be a possible consequence of stress or lack of sleep? This is very important to me and I would like some inciteful answers please.

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