Simone asked:
I’m not neglecting weight training, I just want to lose some weight before doing it. I’m looking for an effective, high intensity cardiovascular/aerobic exercise routine that will yield excellent results: cardiovascular strength and endurance AND weight loss. I want a routine that I can do AT LEAST 5 days each week. Thanks!
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ala r asked:
Hi. I am a 15 year old kid, who is 5′11, 230lb. And I need some weight loss tips before school starts. I work out alot. I play high school football, and competitive baseball in the summer. During football I lose all of my weight, but after that I gain all of my weight for baseball season. Please HELP!!! What can I do?
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persaunna asked:
A girl here in the office said that it worked for her, but she is one of those people who could stand to gain a few pounds (imho). Anyone have any experience with these? -I’m not looking for a “magic weight loss bullet” but something to help that isn’t an addictive or otherwise harmful pill, mix, formula,etc. I have changed my eating habits and my exercise habits and the things I do for fun (like less TV). This was just suggested to me and I don’t know a lot about it, and was hoping someone out there had first hand experience.
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Stacey R asked:
Im planning on getting a large tattoo done down the length of my spine and am also losing weight, I would like to know if I get the tattoo done now, will the weight loss significantly effect the tatt?
Thanks
xx
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