Lose Weight Now

January 26, 2007

What are the healthiest foods to eat to help with weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:42 am
weight loss
Ashley asked:


I am on a low carb diet and getting tired of it because it’s not very flexible. What kinds of carbs and any other foods can I eat that will help with weight loss?

January 18, 2007

What happens to the fat that’s removed from obese people during weight loss surgeries?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 3:37 pm
weight loss
iluvlost2689 asked:


I’m watching a show about people who are undergoing weight loss surgeries, and I want to know what happens to fat that’s cut off of their bodies? It’s possible it could be incinerated after the surgery, but if it is, what do they do with the ashes?? I really would like to know the answer to this.

January 15, 2007

What is the optimal percentage of daily caloric need for weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 12:13 pm
weight loss
MM asked:


I’ve read that consuming too few calories when exercising and dieting can disrupt or slow metabolism and winding being counter productive in terms of weight loss. If, then, I know the calories a person my weight, age, and build burns in day to day living, how far below that caloric intake is it both safe and effective for me to target my diet?

January 10, 2007

What can I do to exercise and keep up weight loss while I have a foot injury?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 2:25 pm
weight loss
Amy K asked:


I have a foot injury and am not sure when I will be able to work out and be active. I have been working out for weight loss and have incorporated exercise into my daily life but now I have to stop until my foot injury heels. I am very upset because I have come so far and feel like this is a big interference with my progress. What can I do to still feel like I am working out and burn fat, or at least not gain weight back?

January 9, 2007

What is the best weight loss supplement to help you lose weight fast?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 3:43 pm
weight loss
need2know asked:


Need to know what really works in weight loss supplements.
I hear Apidexin is good, but I dont know….Some say Hydroxy Cut,
but others say it isnt…….ANy help with this

January 3, 2007

weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:53 pm
weight loss
adile1994 asked:


I need help!!! okay i wanna look, feel, weigh less than i do no!!!! i’m 5′3…..130 pounds…….. and i wanna lose about 10-20 pounds by august 24th!! and i’m only 13 and i weigh alot!! plz does n-e1 have recipes to lose weight (not like a food recipe, like a weight loss recipe) plz n-e wud help. and i’m kinda low on cash and alls i have is: 2- 5lbs weights , stretch band , jump rope, leg weights that tie 2 ur ankles!!! so n-e tips or like recipes that made u slim like the lemonade diet!!!!! that u can home make it!! plz i’m gettin slimmer i’ve been workin out and eatin healthy so dont say that its bad n stuff jus give me the answer plz i need 2 lose weight

January 1, 2007

What is the best weight loss product out there that you have found?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 6:42 pm
weight loss
pcurry321 asked:


I am looking for a non-prescription weight-loss pill that will help me to lose weight. I am tired of all the hype by the companies, I want to hear from a real person that has had success with this particular product.

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