April « 2007 « Lose Weight Now

April 10, 2007

What do you think about weight loss surgery?

Filed under: Diet & Fitness — Tags: Health Coverage, Health Insurance, Weight Loss Sugery — chatyak @ 2:15 am

BriSha asked:

I am 21, and 310lbs. I have done dieting and excersising and I can not get this weight off. I am thinking about weight loss sugery. What do you think? And do you know anything about health insurance coverage? Does anyone know what it would cost out of pocket? All info appreciated!

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April 2, 2007

What kind of yoga is good for weight loss and toning?

Filed under: Diet & Fitness — Tags: Plateau, Weight Loss, Wights — chatyak @ 9:50 am

Yisrael Chai asked:

I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking for something that will have great results since I am at a plateau for my weight loss.

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