Murrin asked:
I’ve lost 50 pounds in 3 years and today when I stepped on the scale, my old weight wasn’t even in the little window anymore…that’s almost better than fitting into clothes I never thought I’d wear! What’s your best moment, or what moment are you looking forward to in your weight loss?
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♥b2b 5/09♥ asked:
what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.
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victoria s asked:
Who is for and who is against weight loss pills? I`m doing some sort of a survey among you people so I can decide whether I will take some weight loss pills in order to lose almost 30 pounds or not. If you don`t agree to weight loss drugs, what else besides eating vegetables do you suggest?
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jane doe asked:
I’ve reached my weight loss goal and i wanna maintain my weight now. I currently weigh 95 lbs at 5′1. I do 60minutes of cardio 5 times a week and 2-3 times of strength training a week. I do yoga too! I used to take in 1200-1400 calories when i was dieting. Should i increase my calorie intake if i wanna maintain my weight now? Should i reduce, maintain or increase my workout routine? Help please, thank you!
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luckystarkc asked:
I had a horrible experience with the Medical weight loss clinic (in romeo, MI) and i want to spread the word about it. What would be a good way to tell people?
I want them to know about the bad serivce, the high expenses and more.
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Becca asked:
I’m in sixth grade and the slightest bit overweight. I wanna look good for middle school and need weight loss help. Any suggestions? Excersize ideas?
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