Lose Weight Now

April 30, 2009

How do I lose weight, without my parents knowing about it?

Filed under: Women's Health — Tags: , , — chatyak @ 4:20 am
lose weight
none. asked:


I’m 14 years old, 5′7, and 136 pounds and I think I’m ready to lose some of that winter weight. Any tips on how I could do this without going on a diet and without my parents being involved or knowing? I’m very flabby around the stomach and hip area so any workout’s you know that specifically target those areas would really help. Thank-you!

April 29, 2009

Does anyone have a quick way to lose weight and ideas for distractions during the day?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 12:19 pm
lose weight
emmygirl1316 asked:


I’m 16 and I weigh around 195 lbs. I always feel self-conscious around my friends but I don’t exactly feel fat. I don’t like that I’m unhealthy and I feel like I’d be happier if I weighed more of an average weight for my age and height. Unfortunately, I have a hard time with sticking to exercising and I almost kinda don’t want to admit that I have a problem and I need to work on it. I could easily cut out bad foods because we don’t have them around my house. My major problem is that I have snacks all the time. Not unhealthy snacks, but I do have a lot of them. I need something else to do with my time around the house that will keep me occupied and not thinking about my rumbling stomach. I’m also hoping to lose weight by the end of the summer so that I can be one of those miraculous summer transformations. I’ve always wanted to do that. Please say you have some way to help me!!

It would mean a lot to me if I could get your help. Thank you!

Michele

April 28, 2009

my husband is trying to lose weight I have heard home wraps with benonite clay work but for how long?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:47 pm
lose weight
heatedphunk asked:


I have read on benonie clay and body wraps you can do at home, but I have haeard that it makes you lose only water weight. Wut r sum good ways to lse weight and if you have any recipes that are good at home body wraps.

Brian

How can I convince my parents to let me use HCG for weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 6:25 am
weight loss
sylvester6680 asked:


If you know of any clinics in Atlanta that use HCG weight loss treatment, I would be grateful also.

April 27, 2009

What is the best way to lose weight fast and still good for my body?

lose weight
Jill asked:


I want to lose weight but im not a very patient person. And i will lose intrest in something that i barely see any improvment in. But i dont want to hurt my body by taking diet pills or not eating or somthing like that.

April 26, 2009

Weight loss exercise that can be done at home?

Filed under: Diet & Fitness — Tags: , — chatyak @ 4:45 pm
weight loss
love82794 asked:


I am over weight for my height and age. I can’t really do anything outside cause i have so much school work. Can I do anything to loss weight at home? I can’t join any teams at school cause i work RIGHT after school.

Does anyone know how to use the dietary exchange for weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 8:01 am
weight loss
samantha_sarie asked:


I know that diabetics use it and Weight Watchers uses a version of it but I’m not sure how to use it for weight loss. I’m on a 1500 daily calorie limit. Can anyone help me?

April 23, 2009

lose weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:59 pm
lose weight
Tami V asked:


18 yr old female.
5 ft tall
and weigh about 117lbs

I would like to weigh about 110 lbs and dont know where to start. Now I cant run yet becuz I tore my acl back in september and its to much pressure to run, but i can walk. Question 1, does walking really work/make a difference ? how much, how long?

Now i would like to gain my muscle def. back in my legs while losing the extra in my **** and thighs, also I would love to lose a lil on my arms and stomach.
Should I go on a no carbs diet? What other diets should I try?
Any suggestions? And please, nothing outrageous, I would like to lose some weight by August

How many calories to lose weight ?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:43 pm
lose weight
catgirl02000 asked:


I want to lose weight. Not to fast but not to slow either. I want to know how many calories my body needs to maintain physical functions and how much to cut back to lose weight. I am 5′7 1/2 and 33 year old female. I have looked online but there are so many sites and so much conflicting info. I want to cut back enough to lose at least 2 pounds to 3 a week. But I dont even know what amount of calories to consume.

How do i lose weight of my stomach?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:30 pm
lose weight
Amanda K asked:


I am 5′3 and 110 pounds the doctor says i am average weight, yet when i wear a bikini my stomach sticks out. Its embarrasing, I have to go to this pool party on June 17 does anyone know how to lose weight off my stomach so it is normal?

Kristen
Older Posts »

w2gfa | aab | plrpro | csr