Dragonlady asked:
My stomach is gaining weight over everything else, I’m getting terrible stretch marks too. What can I do to lose of my stomach at home fast without buying special supplements? Any special foods too?
Comments Off
Manda Panda asked:
I know it is not the most healthy way to lose weight whatsoever.. but I am 19, 193 pounds, and very uncomfortable with my body. I have tried diet and exercise and even cut out soda for 5 months almost completely and drank water and green tea…I’ve still only lost about 20 lbs ( used to be 210). I want to be 160 or lower before summertime, and this is the only way I could do it. Which weight loss pill system would you recommendd, and how many pounds did you lose in a 3 month period?
Comments Off
JJQ asked:
I am an overweight 40 year old male and have been seeing a nutritionist and working out for two months now. I am doing great and have lost 16 lbs! I have only been doing cardio (walking, treadmill, and eliptical) as my exercise routine. I want to incorporate weight training, but do not understand the benefits. How will this help me lose weight? I understand that is will benefit me in the long run with toning up my muscles etc.. but right now I am trying to focus on weight loss. Should I start the weight training now or wait until I lose more weight.
Comments Off
DiNozzo asked:
I understand that men lose weight fast and easier than women because they have have more musxcle mass. So how fast can a woman lose weight with excersise and diet? On average.
Comments Off
Chreey asked:
Many weight loss people should know what foods can help you to lose weight. Vegetarian is a good choice, it is not only delicious but also healthy.
Comments Off
Olivia asked:
I’m 12 and im about 94 lbs, I wanna lose about 6 pounds and lose the flab in my thighs is there any activity that will help me with losing the weight I want? P.S. I already cut out every piece of junk, white bread, I don’t eat chocolate or any type of fat. I eat alll healthy. I just need excersise.
Comments Off
