Hallie A asked:
I just found my exercise ball, and I want to know some exercises to do to lose weight in my stomach. I do NOT want six pack abs or something like that, I just want to lose weight in my stomach.
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usranger13 asked:
I recently got out of the U.S. Army and joined a gym so I could stay in shape. I’m comfortable with some part of my body but still kind of self conscious about other parts. I hear a lot of people say that you can’t decide where to lose weight. Is it possible to target certain areas for weight loss during a workout?
silkcarrot asked:
I have to cook grilled chicken in olive oil or I cant eat it, how much is too much? How much will make it fatty and negative for my weight loss?
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Nicole L asked:
i weigh 72kg and i am only 13. I really want to loose weight especially around my stomach and legs. does anyone know good weight loss exercises and diets.?? i reallly need help. but i dont want to do any medication and surgical treatment.
HOWboutTHAT12 asked:
Alright, so im 16 going on 17. Im 5′1 and 138 lb. i REALLY need to lose weight this summer. Ill be working 5 days a week for 8 hours. I was planning on joining the gym and heading there before work starts. Also i want to buy a healthy dietary recipe book to cook with every day. What should i really do in order to lose the maximum amount of weight during the summer? i really want to shed at least 20 pounds of fat.
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Lilly asked:
I am 5′6 and I weigh anywhere from 150 and I want to lose weight before my graduation day which is about a month away. I run three miles 5 to 6 days a week and I eat relatively healthy and still cannot seem to lose weight. Any suggestions? Please no cruel or mean answers, I am very sensitive when it comes to people judging me about my weight and looks. Thank you!
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