How do I lose weight fast plus healthy?

February 7, 2010

How do I lose weight fast plus healthy?

Filed under: Green Living — Tags: Lose Weight, Lot, Strength Training — chatyak @ 4:11 am

edythe asked:

I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

Neil

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