Lose Weight Now

February 6, 2010

What are the best exercises to lose weight?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 8:18 pm
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Team Edward! asked:


What kind of exercises are the best to lose weight around the belly, the love handles and the ****?

Leslie

How can I lose weight but get curves at the same time?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 4:40 pm
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advicestand asked:


I want to lose a substantial amount of weight (60 lbs.) but I still want to have a nice chest and ****. Any tips on how I can drop the weight but at the same time improve on the areas I want to keep curvy?

Lynn

September 20, 2009

How do I lose weight in my legs and ****?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:38 pm
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Bet asked:


I have been dieting and exercising lately to try to lose some weight (I am not overweight 5′1″ and 110lb) but i have only been losing weight from my stomach and none from like my legs and ****…how can I lose weight in my legs and **** and not my stomach?

Mildred

February 28, 2009

Is it possible to lose weight around hips and stomach by running?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:59 am
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Nicole G asked:


I’m already tiny, I’m just self conscious about the extra bits of fat around my hips and on the backs of my legs near my ****. If anyone has any tips? I guess I’m just wondering if running every day combined with doing a workout plan of excercises for core muscles, squats, lunges, things like that, will make me lose the weight i want to, and fast. Thanks!

Daniel

February 16, 2009

How do I lose weight fast and effectively?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 6:06 am
lose weight
andiecandy987 asked:


I want to lose weight on my stomach, thighs, and ****. I have been watching my calories and eating around 5-6 meals a day. I have been doing a variety of ab exercises and have seen some results, but I want to increase accuracy. Any suggestions?

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