Curves « Lose Weight Now

February 6, 2010

How can I lose weight but get curves at the same time?

Filed under: Diet & Fitness — Tags: Butt, Curves, Lose Weight — chatyak @ 4:40 pm

advicestand asked:

I want to lose a substantial amount of weight (60 lbs.) but I still want to have a nice chest and ****. Any tips on how I can drop the weight but at the same time improve on the areas I want to keep curvy?

Lynn

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January 18, 2010

What workouts do you think will lose weight but not my curves?

Filed under: Diet & Fitness — Tags: Curves, Lose Weight, Medicines — chatyak @ 2:06 pm

Mwulf1 asked:

How do I lose more weight but still keep my curves.I run and I’ve lost weight.But I want to lose weight before this upcoming Summer.
What are some workouts that you think would work.
I want to lose weight by working not by taking unhealthy medicines.
Please answer.

Rachel

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April 23, 2009

In order to lose weight while running, is it best to sprint then walk and repeat?

Filed under: Diet & Fitness — Tags: Curves, Lose Weight, Running Track — chatyak @ 2:04 am

Jay V asked:

For example, i have heard that while running on the track, if you want to lose weight it is best to sprint the straightaways and walk the curves? Is this true? Any additional tips?

Rosemary

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August 11, 2008

Why do you have to give up caffeine when you start body building or toning up and weight loss?

Filed under: Diet & Fitness — Tags: Curves, Diets, Weight Loss — chatyak @ 4:41 pm

Brenda G asked:

When I start new programs for body toning and weight loss, they usually provide a diet. These diets always tell you to stop caffeine completely. Why? I went to curves, dropped 2 sizes, but my fat index remained the same. They asked if drank caffeine. Yes!

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