Exercises To Lose Weight « Lose Weight Now

February 7, 2010

What are some good exercises to lose weight?

Filed under: Diet & Fitness — Tags: Exercises To Lose Weight, Legs, Stomach — chatyak @ 2:42 pm

(x ASHLIE x) asked:

I know that I can not target any areas, but I am asking for some good exercises to help me lose weight. I want them to work good and make my stomach and legs look smaller. I have been trying all summer and nothing works! School is about to start up again.. A little over a month. Anything that will work quick would be great! Also, if you want to list anything that will help me lose weight, That would be great also!

Lisa

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July 19, 2009

What are the best exercises to lose weight?

Filed under: Diet & Fitness — Tags: Build Muscle, Exercises To Lose Weight, Lean Muscle — chatyak @ 4:33 pm

kate5rosemary asked:

I am overweight and I want to lose weight,build lean muscle, and not bulk up. I know I can’t go from around 227 to 150 overnight. But it would help to lose the weight in a fast-ish pace.

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June 21, 2009

How to lose weight and a good diet from experience?

Filed under: Diet & Fitness — Tags: Best Exercises To Lose Weight, Exercises To Lose Weight, Thighs — chatyak @ 2:53 pm

Brittany W asked:

What are the best exercises to lose weight especially in the thighs and stomach? I need all the help I can get, I’m trying to go from 195 to 150 or 145 in 3 to 4 months. I’m a female that is 5′5 also.

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