Tijinar V asked:
What exercises can not help me gain muscle but lose weight at the same time? I really want to lose weight.
April
What exercises can not help me gain muscle but lose weight at the same time? I really want to lose weight.
April
February 6, 2010
October 14, 2009
How do i lose the most weight and have a flat stomach?
Jenny asked:
I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.
I am one of thoes people who gain and lose weight very easily. I have lost over 15 lbs in a two week peroid before with no health problems. I just finished finals and during this time i stress ate so i gained many pounds. I am natrually very short and very curvey.
Whenever i seriously exercise, i always lose weight in my **** first, followed by legs, hips, and finally stomach. I want to have flat somach again, what can i do? I do not have access to a gym or weights.
Comments Off
September 15, 2009
How can I lose weight in my theghs but keep your **** stomack?
Jen asked:
My theghs weight too much but my stomack is perfect an I don’t know how to lose the weight of my theghts an not gain that weight in my stomack at the same time?
My theghs weight too much but my stomack is perfect an I don’t know how to lose the weight of my theghts an not gain that weight in my stomack at the same time?
Comments Off
September 2, 2009
How do you lose weight on your stomach area?
♥Lily♥ asked:
I want to lose weight just on my stomach area. I like how my body is and want to leave it that way except for my stomach because it seems as if that’s the only place I gain weight! And on my upper thighs. I’m also kind of lazy when it comes to being active but I love food! Any tips?
I want to lose weight just on my stomach area. I like how my body is and want to leave it that way except for my stomach because it seems as if that’s the only place I gain weight! And on my upper thighs. I’m also kind of lazy when it comes to being active but I love food! Any tips?
August 26, 2009
How to lose weight when you have a sprained ankle?
racecar asked:
I asked before and didn’t get any answers. Help please! I keep spraining my ankle which throws off my diet/excercise regiment and then I get off track and either gain weight or just stay the same, I stop losing. What can I do to lose weight while my ankle is recovering?
I asked before and didn’t get any answers. Help please! I keep spraining my ankle which throws off my diet/excercise regiment and then I get off track and either gain weight or just stay the same, I stop losing. What can I do to lose weight while my ankle is recovering?
Comments Off
July 23, 2009
Lose Weight?
Pink Princess asked:
What foods can I eat in order to not gain weight or lose weight. Please be specific.
What foods can I eat in order to not gain weight or lose weight. Please be specific.
July 20, 2009
How to lose weight and eat healthy and stick to it?
twinie1980 asked:
I have been overweight all my life and i have tried to lose weight but i get so depresses that i will eat. I have several health conditions that casues me to gain weight, but since i can’t afford to go to the doctor, i can’t get things taken care of. Does anyone have any good ideas of losing weight and sticking to the plan? if so please help.
Ana
I have been overweight all my life and i have tried to lose weight but i get so depresses that i will eat. I have several health conditions that casues me to gain weight, but since i can’t afford to go to the doctor, i can’t get things taken care of. Does anyone have any good ideas of losing weight and sticking to the plan? if so please help.
Ana
Comments Off
June 22, 2009
How long does it take to lose weight from a single workout?
Julep asked:
My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this.
My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this.
I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this works – you can lose weight by reducing caloric intake and changing the types of foods you eat.
What I want to understand is how exercise makes you lose weight. I have the beginnnings of understanding on this – that you’re burning calories with the exercise…like if you eat 1400 calories in a day and you burn 300 then your body only thinks you have eaten 1100, right?
But then how do all those old calories come off? The ones from three months ago that made me gain weight?
On the same vein, if i’ve only been losing weight with diet (steadily), and then i have one really good workout, when will it be reflected in my weight? I’m not saying I expect to lose all my weight with one workout, I’m trying to simplify the question.
Comments Off
June 2, 2009
How do people lose weight after pregnancy?
Question Queen ? asked:
I see how some people are very skinny after giving birth & how others gain a lot more weight. There are women that I see who are skinny before pregnancy & gain weight & can’t keep it off, & there are other women who are obese before pregnancy & lose a whole bunch of weight after having a baby, but they don’t even eat right or exercise. It just comes off naturally. Also, what is Lamaze? Is it yoga for pregnancy to teach people how to breathe correctly before having a baby for when they do have a baby?
Pamela
I see how some people are very skinny after giving birth & how others gain a lot more weight. There are women that I see who are skinny before pregnancy & gain weight & can’t keep it off, & there are other women who are obese before pregnancy & lose a whole bunch of weight after having a baby, but they don’t even eat right or exercise. It just comes off naturally. Also, what is Lamaze? Is it yoga for pregnancy to teach people how to breathe correctly before having a baby for when they do have a baby?
Pamela
Comments Off
May 23, 2009
How does being sick cause weight loss even if you dont have a fever?
Gabe asked:
How does infection cause weight loss? ?
reading up on why im losing weight un intentionally still waiting for the doc though. Starting sunday i ate a lot of food at aparty and didnt gain anything, and its slowly decreasing. not dieting or anything. The infection is somewhere in my urinary tract or gall bladder i believe. It mighit even be an std. Why does infection cause weight loss no matter what you eat?
How does infection cause weight loss? ?
reading up on why im losing weight un intentionally still waiting for the doc though. Starting sunday i ate a lot of food at aparty and didnt gain anything, and its slowly decreasing. not dieting or anything. The infection is somewhere in my urinary tract or gall bladder i believe. It mighit even be an std. Why does infection cause weight loss no matter what you eat?
I dont have a fever though. always below 99 and above 98.
i mean i used to eat even something small and gain weight, no mattter what i eat. Now as of sunday the day i woke up really hurting in my pelvis i still eat and drink like normal and i dont gain weight but i lose weight little by little each day. Havnt changed anything.
Comments Off