balenciaga asked:
I am 5′3” and 125 lbs, and I’ve been wanting to lose weight for a long time, and i have lost up to 5-10 pounds but ive always ended up gaining it back. I just cant give in to not eating sweets. I am mainly concerned about my thighs, they are the worst part of my body. Does anybody have good diet tips, or ways to lose weight in my thighs?
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Toast asked:
I read in a magazine that eatting raisins increases weight loss. The first control group was the group of people doing some amount of walking (i forgot) and the 2nd group was the group doing that same amount of walking as the first group while eatting raisins. The group eatting raisins lost more weight. Is this true? If it is, why would this happen? Is there something in the raisins that affects the body’s way of managing fat?
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DoveyBuzzy asked:
I had my baby 6 months ago and I have lost all my pregnancy weight plus 10 additional pounds. Before I was pregnant, I tried everythign to lose weight and couldnt lose a pound. Now I have lost all this weight and am at the ideal weight. Is this normal while breastfeeding or is this too much? My family says I’m withering away but I love it and feel great. I eat very well and always have an appetite yet I keep losing weight.
FTL asked:
I’m having some issues with a plateau I’ve hit. I can’t seam to break through it. My weight loss was going great but now I’m stuck. I’ve already lost about 20 lbs but the last 10 are just stubborn. Any tips?
