Lot « Lose Weight Now

February 7, 2010

How do I lose weight fast plus healthy?

Filed under: Green Living — Tags: Lose Weight, Lot, Strength Training — chatyak @ 4:11 am

edythe asked:

I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

Neil

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December 28, 2009

How to lose weight when your a kid?

Filed under: Diet & Fitness — Tags: Delicious Foods, Exercise, Lot — chatyak @ 8:34 pm

asked:

How do I lose weight? I am 12 years old and I weigh 97 pounds. I eat a lot of junk food but exercise a lot. If someone could give me some tips on how to stay healthy while eating delicious foods.
Wow! Thanks you guys for all the tips. I really appreciate it a lot!

Margaret

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December 21, 2009

How do I lose weight fast and healthy?

Filed under: Etiquette — Tags: Lose Weight, Lot, Strength Training — chatyak @ 3:55 am

gilma asked:

I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

Joel

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December 11, 2009

How can I lose a lot of weight over the summer?

Filed under: Diet & Fitness — Tags: Heavy Set, Lot, Temptation — chatyak @ 2:16 am

Haley asked:

I am a 15 year old female, and I am 6′1″ I am kind of heavy set, and I need to lose a lot of weight. I would like to lose a good bit of it this summer. I am at home most of the summer, and the temptation to eat is awful! Any tips on what I should eat, how to control cravings, how I could exerecise at home, or any other way you know how to lose weight? I am willing to try any thing!

Darren

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November 19, 2009

How do I lose weight fast and healthy?

Filed under: Diet & Fitness — Tags: Free Weights, Lot, Strength Training — chatyak @ 5:37 am

grundlemumph asked:

I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

Comments (6)

October 9, 2009

What weight loss supplement would be best for me to take along with working?

Filed under: Diet & Fitness — Tags: Lot, Weight Loss Supplement — chatyak @ 7:29 pm

JakeyJake asked:

Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

Comments (7)

October 1, 2009

How can I lose weight safely while breastfeeding?

Filed under: Newborn & Baby — Tags: 5 Months, Lot, Stay At Home — chatyak @ 5:05 pm

Tasha G asked:

I am a stay at home mom with 2 boys. My youngest is 5 months old and I’ve gained a lot of weight after having them close together. I would like to start to lose weight but I am afraid that exercising would cause my milk supply to go down since I am breastfeeding. Is this true and what types of exercises can I do since I can’t make it to a gym.

Rose

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September 27, 2009

How can I lose weight and form muscular abs, without spending a lot of money weekly?

Filed under: Diet & Fitness — Tags: Lose Weight, Lot, Weight Lose Pills — chatyak @ 12:39 am

Andrew asked:

Will weight lose pills help?
How much weight will I need to lose, if i try and form strong muscular abs.
How can I do this successfully?

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September 21, 2009

What are some simple ways to lose weight without exercising?

Filed under: Diet & Fitness — Tags: Lot, Metabolism, Ways To Lose Weight — chatyak @ 1:52 am

A little concerned asked:

I think caffeine increases your metabolism which can help you lose lose weight.

I plan to do exercise but I’m only 2 months away from finishing year 12 and I spend four hours a night on homework after school. When I finish I plan to do a lot more exercise since i want to weight 80kg (im currently 95kg). Also what r some ways to lose weight as in exercising?

Terry

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September 17, 2009

How long does it take for one’s skin to shrink after major weight loss?

Filed under: Diet & Fitness — Tags: Instances, Lot, Weight Loss — chatyak @ 9:58 am

charles b asked:

I have seen instances where people have lost a great deal of weight but have a lot of excess skin after the weight loss. Can this be avoided without requiring surgery?

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