Sydni C asked:
I am a swimmer: 3 times a week and I run track, but i never lose any weight. Im not really on a diet plan, and I pretty much eat what i want (junk). But does that matter when you exercise as much as I do. What is a good “diet” that is safe, and will also satisfy my cravings? I really just want to tighten up my stomach, so do you have any stomach exercises THAT WORKS.
I am a swimmer: 3 times a week and I run track, but i never lose any weight. Im not really on a diet plan, and I pretty much eat what i want (junk). But does that matter when you exercise as much as I do. What is a good “diet” that is safe, and will also satisfy my cravings? I really just want to tighten up my stomach, so do you have any stomach exercises THAT WORKS.
Thanks (:
Ben