Lose Weight Now

November 16, 2009

How much does weight lifting benefit metabolism/weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:46 pm
weight loss
ಠ_ಠ asked:


Hi, I have been doing weight training every day for a while now, arms one day chest the next etc, and I was just wondering how much weight training benefits fat loss (if at all). Thanks!

November 8, 2009

Has any one used cinnamon capsules for weight loss? Did it work?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:53 pm
weight loss
S asked:


I know cinnamon is good for high blood pressure, but I have just read that it also aids in weight loss. Just wondering what were your results.

November 1, 2009

Can a combination of walking and eatting raisins increase weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 11:38 pm
weight loss
Toast asked:


I read in a magazine that eatting raisins increases weight loss. The first control group was the group of people doing some amount of walking (i forgot) and the 2nd group was the group doing that same amount of walking as the first group while eatting raisins. The group eatting raisins lost more weight. Is this true? If it is, why would this happen? Is there something in the raisins that affects the body’s way of managing fat?

How long after you start a new excercise plan before you start to see some weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 6:59 pm
weight loss
Stacy M asked:


I started working out at the gym about a month ago. Prior to that I had no workout routine. I’m 5′2.5″ and weigh 145lbs. So I went from no excercise to working out at least 4 times a week, for about an hour to an hour and a half each time. I use the treadmill at an incline, and two different eliptical machines. I know my heart rate is raised; I work up a good sweat by the time I leave! I don’t eat fast food, no chips, cookies or candy. I know my calorie intake for the day is about 1500 or less. Well, after a month I still haven’t seen any weight loss. I know it takes time but how long before I see even a couple pounds drop?!

October 30, 2009

Is burning more calories then you have ate the key to weight loss?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 9:19 pm
weight loss
Jumperrx33 asked:


I am recently on a diet. I am 12 years old, and trying to loss weight. My mom doesn’t agree with me that burning more then you ate in one day is the key to successful weight loss! Is that true? What are some good tips?

from when start getting weight loss after enter hiv virus?

Filed under: STDs — Tags: , , — chatyak @ 5:25 am
weight loss
kp asked:


if weight gain at the window period,it mean dont ve hiv virus?from when start getting loss if ve hiv virus? its on the window period or after became aids.

October 18, 2009

Metformin for Insulin Resistance in achieving weight loss: How long does it take to work?

Filed under: Diabetes — Tags: , , — chatyak @ 5:30 pm
weight loss
Cassie asked:


I have been diagnosed with insulin resistance and have been prescribed 2500 mg metformin daily.

Many ppl with PCOS, metabolic syndrome, or insulin resistance lose weight bc their insulin isnt working properly without the aid of metformin or the like. I have been on it for over a week and have not lost any weight.

I was wondering if anyone has experienced weight loss after a couple weeks, rather than immediately.

How can I get an Adderall prescription for weight loss?

Filed under: Other - Health — Tags: , , — chatyak @ 1:25 pm
weight loss
Jose asked:


I know that Adderall is used for ADHD but it is some times used for weight loss. I would like to talk to my doctor about it, however, I dont know how.

Can anyone give me some sort of help as to getting it prescribed without having to take any other drug first?

i.e. ritalin for ADD or what not.

October 17, 2009

How do you get over a weight loss slow down?

Filed under: Diet & Fitness — Tags: , — chatyak @ 11:39 am
weight loss
xxfat_ugly_girlxx asked:


My weight loss has slowed down and I can not seem to find anyone to tell me how to speed up weight loss again. I am becoming frustrated.

October 12, 2009

How am I doing with my weight loss? Since New Years I have lost 36 pounds although I gained some?

Filed under: Diet & Fitness — Tags: , , — chatyak @ 5:25 pm
weight loss
Tara Rose @-}– asked:


and lost it again. I have another 84 to lose. Should I speed up my weight loss? Or am I losing normally?
I am not on a diet I have completely changed my eating habits and lifestyle, also I am getting exercise. I was a real couch potato. Now the TV rarely comes on.

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