ಠ_ಠ asked:
Hi, I have been doing weight training every day for a while now, arms one day chest the next etc, and I was just wondering how much weight training benefits fat loss (if at all). Thanks!
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S asked:
I know cinnamon is good for high blood pressure, but I have just read that it also aids in weight loss. Just wondering what were your results.
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Toast asked:
I read in a magazine that eatting raisins increases weight loss. The first control group was the group of people doing some amount of walking (i forgot) and the 2nd group was the group doing that same amount of walking as the first group while eatting raisins. The group eatting raisins lost more weight. Is this true? If it is, why would this happen? Is there something in the raisins that affects the body’s way of managing fat?
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Stacy M asked:
I started working out at the gym about a month ago. Prior to that I had no workout routine. I’m 5′2.5″ and weigh 145lbs. So I went from no excercise to working out at least 4 times a week, for about an hour to an hour and a half each time. I use the treadmill at an incline, and two different eliptical machines. I know my heart rate is raised; I work up a good sweat by the time I leave! I don’t eat fast food, no chips, cookies or candy. I know my calorie intake for the day is about 1500 or less. Well, after a month I still haven’t seen any weight loss. I know it takes time but how long before I see even a couple pounds drop?!
Jumperrx33 asked:
I am recently on a diet. I am 12 years old, and trying to loss weight. My mom doesn’t agree with me that burning more then you ate in one day is the key to successful weight loss! Is that true? What are some good tips?
kp asked:
if weight gain at the window period,it mean dont ve hiv virus?from when start getting loss if ve hiv virus? its on the window period or after became aids.
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xxfat_ugly_girlxx asked:
My weight loss has slowed down and I can not seem to find anyone to tell me how to speed up weight loss again. I am becoming frustrated.
Tara Rose @-}– asked:
and lost it again. I have another 84 to lose. Should I speed up my weight loss? Or am I losing normally?
I am not on a diet I have completely changed my eating habits and lifestyle, also I am getting exercise. I was a real couch potato. Now the TV rarely comes on.